Train smarter
reach your goals

Log your workouts, track your progress, and build custom templates. OneLyft makes it easy to stay on top of your training.

Get started free
100%
Free
200+
Exercises
Android
Play Store
OneLyft app - light mode OneLyft app - dark mode

Everything you need

Get complete control of your training with these features

Workout Log

Log sessions, exercises and sets with ease. Keep track of every rep and every weight.

200+ Exercises

Comprehensive exercise library with instructions. Find the perfect exercise for every muscle group.

Templates

Save and reuse your favorite workout routines. Start your next session with just one tap.

Progress Tracking

Follow your development over time. See your personal records and watch yourself improve.

Rest Timer

Automatic rest timer between sets. Stay focused and keep your rest periods consistent.

Works Offline

Train anywhere, even without internet. Your data syncs automatically when you reconnect.

Completely free

All features included at no cost.

Free

$0 /month

Everything you need to take control of your training

  • Unlimited workouts
  • 200+ exercises
  • Custom templates
  • Progress tracking
  • Rest timer
  • Works offline
  • Dark mode
Get Started

Frequently asked questions

Got questions about OneLyft? Find the answers here.

OneLyft is completely free to use! All features are included at no cost. We believe fitness tracking should be accessible to everyone.
Simply tap "Start Workout", add the exercises you want to do, log your sets as you go, and finish when you're done. Your workout is automatically saved.
Yes! You can add your own custom exercises to personalize your training. Just go to the Exercises tab and tap "Add Exercise".
Yes! Your data is stored securely and encrypted. We follow GDPR regulations and you have full control over your data. You can delete your account and all data at any time.